Blog

Grow and Transform - September Newsletter

Grow and Transform - September Newsletter

Posted by Mindy Tulsi-Ingram on 21st Sep 2020

The seasons are changing. The breeze carries a chill. We have learned many lessons over the summer months that will ease our transition into Fall; we know our own strength, have new ways of gathering … read more
Summer Fun - August Newsletter

Summer Fun - August Newsletter

Posted by Mindy Tulsi-Ingram on 10th Aug 2020

Summer is the time of year where I like to challenge myself. I love surrounding myself with friends who encourage me to do things that make my heart beat faster, usually from exercise but occasionally … read more
Oh Canada - July Newsletter

Oh Canada - July Newsletter

Posted by Mindy Tulsi-Ingram on 1st Jul 2020

I am grateful to call Canada my home. When I arrived in Vancouver on December 23rd 1984, I had never experienced winter, lived alone or cooked for myself. Thanks to the support of Canadian peopl … read more
Life is a Picnic

Life is a Picnic

Posted by Mindy Tulsi-Ingram on 18th Jun 2020

Spending a day picnicking is sheer bliss in the sun. A picnic done right is more than just the meal laid out on a gingham blanket, they involve beautiful scenery, good company, and outdoor activities … read more
​A Father's Day Tribute - June Newsletter

​A Father's Day Tribute - June Newsletter

Posted by Mindy Tulsi-Ingram on 8th Jun 2020

As I make my way through a COVID-19 altered world, I am comforted by the acts of kindness and care that I see every day. Whenever someone offers to pick up groceries for a sick person or mow the lawn … read more