Blog

Posted by Mindy Tulsi-Ingram on 15th Oct 2025

When Did Being Unreachable Become Professional

I meet a lot of people every week—through Rotary, networking events, and business gatherings. And lately, one complaint keeps surfacing from nearly everyone I talk to: it's become nearly impos …

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Fall: The Season of Professional Renewal

Posted by Mindy Tulsi-Ingram on 29th Sep 2025

Fall: The Season of Professional Renewal

Fall isn’t just about back-to-school energy—it’s a time for professional renewal. As organizations settle back into rhythm after summer, it’s the perfect moment to r …

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The High Street is Dying

Posted by Mindy Tulsi-Ingram on 26th Sep 2025

The High Street is Dying

                                               Image via Vancouver Archives The …

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June Reflections: Honoring Others and Yourself

Posted by Mindy Tulsi-Ingram on 4th Jun 2025

June Reflections: Honoring Others and Yourself

A Father's Day Reflection on Living with Love, Respect, and Intentionality June is here—one of my favorite times of the year. The promise of barbecues, ocean swims, hiking trails, an …

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Welcoming the Year of the Snake

Posted by Mindy Tulsi-Ingram on 7th Jan 2025

Welcoming the Year of the Snake

Chinese New Year 2025: Wednesday, January 29thIn the Chinese zodiac, the Snake symbolizes wisdom, intelligence, and transformation. Known as the "little dragon," it represents power in a subtle and pe …

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Christmas Traditions around the World Summarized

Posted by Mindy Tulsi-Ingram on 3rd Dec 2024

Christmas Traditions around the World Summarized

The holiday season is upon us, and soon our streets and homes will be full of lights and decorations. Christmas traditions around the world have a common theme, but include diverse cultural pract …

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October Newsletter - Fall into Festivities

Posted by Mindy Tulsi-Ingram on 3rd Oct 2024

October Newsletter - Fall into Festivities

I felt firsthand the change in the weather on my hike on Sunday. The sun was shining brilliantly at the base that day, but as we hiked the weather changed. Mountain weather can be unpredictable. I …

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September Newsletter - The Mountains are Calling

Posted by Mindy Tulsi-Ingram on 11th Sep 2024

September Newsletter - The Mountains are Calling

  One of my favourite sports is hiking. Being outside in the fresh air, the trees and the mountains helps me in more ways than I can imagine. The climb is my favourite part of the journe …

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Return to Work – GO - Get Organized!

Posted by Mindy Tulsi-Ingram on 10th Sep 2024

Return to Work – GO - Get Organized!

Whether it’s working in an office or at home, or a little bit of both, an organized work environment will reduce your stress and increase your productivity. Post your Goals Whether it’s …

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How to be a Generous Leader

Posted by Mindy Tulsi-Ingram on 14th Aug 2024

How to be a Generous Leader

Generous leadership is about leading with empathy, awareness, and a genuine intention to uplift others. Here's how body language, tone, presence, the power of "thank you" and the power of observation …

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August Newsletter - Summer Stress Relief

Posted by Mindy Tulsi-Ingram on 8th Aug 2024

August Newsletter - Summer Stress Relief

I hope you are enjoying the sunny days and warm evenings of summer. Most of us are busy with summer activities and we may not be aware of hidden stressors. Work-life-balance is more important as our …

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June Newsletter - Father's Day and Safety First

Posted by Mindy Tulsi-Ingram on 4th Jun 2024

June Newsletter - Father's Day and Safety First

Fathers’ Day, celebrated in many countries and diverse cultures around the world, evolved many years after Mothers’ Day to give our dads equal time and recognition.Fathers’ Day gifts can range from pr …

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Be Prepared

Posted by Mindy Tulsi-Ingram on 30th May 2024

Be Prepared

In our busy lives at work and at home, and especially now as we are outside enjoying summer activities, let’s not forget how to prevent accidents and take steps to lessen their effect.Unplanned eve …

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May Newsletter - Mother's Day and Smiles

Posted by Mindy Tulsi-Ingram on 2nd May 2024

May Newsletter - Mother's Day and Smiles

Mothers' Tricks Mothers are super special, and my mom had super powers, which included: Her ability to find any of her kids’ lost items – and she had 10 children.Tasting something i …

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Empathy & Sunday Scaries

Posted by Mindy Tulsi-Ingram on 30th Apr 2024

Empathy & Sunday Scaries

What is empathy?Empathy involves putting yourself in another person’s shoes to better relate and understand how they are feeling. It is important in all relationships – our friends and other key pe …

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Stop Being a Lousy Boss

Posted by Mindy Tulsi-Ingram on 19th Apr 2024

Stop Being a Lousy Boss

In a recent meeting, a client shared that she had been a terrible boss. When an employee had a baby there was no acknowledgement, nor was there a gift to recognize the birth. When another employee …

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April Newsletter - Celebrate and Acknowledge

Posted by Mindy Tulsi-Ingram on 2nd Apr 2024

April Newsletter - Celebrate and Acknowledge

April is a month of celebration and acknowledgement, marked with a variety of events. Tuesday April 9 – Eid Al-Fitr Eid (“festival” or “feast” in Arabic) marks the end of the holy month of Ra …

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Earth Day - April 22, 2024

Posted by Mindy Tulsi-Ingram on 28th Mar 2024

Earth Day - April 22, 2024

The first Earth Day was held in the US on April 22, 1970 with a public demonstration to raise awareness of air pollution, toxic drinking water and effects of pesticides, and 20% of Americans took p …

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Successful Conversations at Work

Posted by Mindy Tulsi-Ingram on 15th Mar 2024

Successful Conversations at Work

“The single biggest problem in communication is the illusion it has taken place” George Bernard ShawSuccessful workplaces rely on successful communication. How we communicate as leaders matters, as …

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6 Tips for Workplace Etiquette

Posted by Mindy Tulsi-Ingram on 12th Feb 2024

6 Tips for Workplace Etiquette

The return to in-office and hybrid work arrangements has created a dramatic shift in our lifestyles. There now is a commute --- or a longer commute for some because of their move to affordable housing …

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January Newsletter - Fire Up the Dragon in You

Posted by Mindy Tulsi-Ingram on 9th Jan 2024

January Newsletter - Fire Up the Dragon in You

Happy New Year! Welcome to the start of 2024 – the Year of the Dragon. As we stand on the threshold of new possibilities, let’s ignite the dragon within us and make this year a roaring success. …

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December Newsletter - Invite Joy

Posted by Mindy Tulsi-Ingram on 4th Dec 2023

December Newsletter - Invite Joy

The time to be jolly is here and we can all agree that the recent past and constant change have brought forth a new global phenomenon where every single one of us has been affected. We have had …

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Get Party Ready - OFFICE HOLIDAY PARTY ETIQUETTE

Posted by Mindy Tulsi-Ingram on 15th Nov 2023

Get Party Ready - OFFICE HOLIDAY PARTY ETIQUETTE

“Tis the season to shine at the Office Holiday Party. Here’s some worthy bits of, tips and tricks worth noting. We may need a little reminder and Etiquette never goes out of style! Pre-Party1. RS …

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November Newsletter - Honoring and Remembering

Posted by Mindy Tulsi-Ingram on 10th Nov 2023

November Newsletter - Honoring and Remembering

This November 11th, our thoughts go to those who are serving in war-torn countries around the world today, and those who served, fought, and died for our freedom in the two great wars and other past c …

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October Newsletter - Checking In

Posted by Mindy Tulsi-Ingram on 3rd Oct 2023

October Newsletter - Checking In

The leaves are turning and covering the ground with a blanket of colour. It’s fun to walk, swishing through the leaves, and kicking them in the air just like children do. The sun is shining, and spiri …

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September newsletter - Getting Back to GO

Posted by Mindy Tulsi-Ingram on 14th Sep 2023

September newsletter - Getting Back to GO

A business associate labelled September the Artificial New Year, as it’s the start of everything. School starts – from pre-school, kindergarten, and universities.Employees are starting to go back to …

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August Newsletter - Turn the Dial up a Notch

Posted by Mindy Tulsi-Ingram on 8th Aug 2023

August Newsletter - Turn the Dial up a Notch

Summer and music are the perfect blend for an upswing in your mood.One of my all-time summer favourites is Bob Marley’s “Everything’s Gonna Be Alright”. Music is always uplifting, and the benefits ar …

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Outdoor Etiquette

Posted by Mindy Tulsi-Ingram on 8th Aug 2023

Outdoor Etiquette

For any successful outdoor activity, follow these easy guidelines. Things to consider are mostly just good sense, and something we often take for granted, but are worthy of a reminder. Select a locat …

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June Newsletter - Summer Adventures

Posted by Mindy Tulsi-Ingram on 6th Jun 2023

June Newsletter - Summer Adventures

In Matthew Syed’s book, “Black Box Thinking” he talks about why most people never learn from their mistakes - but some do. Nobody wants to fail. But in highly complex organizations, success can …

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May Newsletter - Let's Celebrate

Posted by Mindy Tulsi-Ingram on 10th May 2023

May Newsletter - Let's Celebrate

Hey, its Mother’s Day and here is a toast to mothers!I am enjoying the benefits of being a mom. It is wonderful to be part of your child’s milestones and life’s events. I am proud of my son, Aaron’s …

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April Newsletter -Spring has Sprung

Posted by Mindy Tulsi-Ingram on 19th Apr 2023

April Newsletter -Spring has Sprung

Did you know that Elephants are the only animals that can’t jump? I was once asked this question: How does one eat an elephant? Answer: One piece at a time. A great analogy to encourage us to focus o …

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March Newsletter - Fight or Flight

Posted by Mindy Tulsi-Ingram on 7th Mar 2023

March Newsletter - Fight or Flight

Did you know that banging your head against the wall uses 150 calories an hour? So, what are you waiting for? WAIT… there’s an easier way to get rid of your frustrations and to feel better.Join me …

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February Newsletter - A Different Kind of Love

Posted by Mindy Tulsi-Ingram on 27th Jan 2023

February Newsletter - A Different Kind of Love

It’s romance month and love is floating in the air. Have you ever felt truly loved? What I am talking about is not romantic love, but just being loved as a person and feeling that you are cared …

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January Newsletter - New Pathways

Posted by Mindy Tulsi-Ingram on 9th Jan 2023

January Newsletter - New Pathways

We all want a shortcut – a better way of doing things effectively and efficiently. Like most Januarys and New Year’s, it’s an opportunity to forge ahead and make tracks. We need goals and aspiratio …

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November Newsletter - Here to There Equals Awe

Posted by Mindy Tulsi-Ingram on 2nd Nov 2022

November Newsletter - Here to There Equals Awe

Plan WellThere is something to be said about planning and execution, from the smallest to the biggest task.Proper planning and execution can be relieving and cathartic. Great planners, organizers, psy …

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October Newsletter - At the Table this Thanksgiving

Posted by Mindy Tulsi-Ingram on 6th Oct 2022

October Newsletter - At the Table this Thanksgiving

Interesting FactIf you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee.Wait! There’s a better way to stop yelling and enjoy your coffee – …

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September Newsletter - Fall Start

Posted by Mindy Tulsi-Ingram on 15th Sep 2022

September Newsletter - Fall Start

Inevitable, and like clockwork, we transition into Autumn, providing us with opportunities to kick-start our next chapter.As I think about future adventures, I have also been reviewing congratulat …

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August Newsletter - See a Sunrise and a Sunset

Posted by Mindy Tulsi-Ingram on 4th Aug 2022

August Newsletter - See a Sunrise and a Sunset

When my son Aaron was eight years old, my sister Pome and her husband Fred invited him to come and spend the summer with them at their home in Switzerland.My sister (fourth inline of 10 kids) was name …

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July newsletter – Dare to Dream

Posted by Mindy Tulsi-Ingram on 4th Jul 2022

July newsletter – Dare to Dream

My routines went awry with COVID, and I am trying to get back on track.I know that I am not the only one whose healthy routine derailed. As I get back into a healthier lifestyle I have added some new …

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June newsletter – Be Gracious

Posted by Mindy Tulsi-Ingram on 6th Jun 2022

June newsletter – Be Gracious

I was recently in Portugal and had a fantastic break. I feel refreshed and recharged. In all my inbound and outbound flights one thing was consistent - delays and how these delays took a toll on every …

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MAY Newsletter – A Toast to Auntie

Posted by Mindy Tulsi-Ingram on 4th May 2022

MAY Newsletter – A Toast to Auntie

Mother’s Day is fast approaching. It’s the one day a year where we all stop and reflect on the impact our Mothers have had on us. But what about the women who have had an impact on your life that aren …

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April 2022 Newsletter – A New Season For Growth

Posted by Mindy Tulsi-Ingram on 11th Apr 2022

April 2022 Newsletter – A New Season For Growth

Spring has officially sprung. After a long cold winter, we can celebrate the arrival of a new season and new opportunities for growth. As the bees begin to buzz and we start to see Mother Nature retur …

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January 2022 Newsletter - Engineering Generosity

Posted by Mindy Tulsi-Ingram on 11th Jan 2022

January 2022 Newsletter - Engineering Generosity

My father was a progress planner with the British Army during the British Occupation of Singapore in 1963.He has been one of the greatest influences in my life and constantly inspired me to be more li …

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December 2021 Newsletter: Happy Holidays!

Posted by Mindy Tulsi-Ingram on 1st Dec 2021

December 2021 Newsletter: Happy Holidays!

Happy Holidays! Can you believe we’re entering our final month of 2021? I don’t know about you, but I cannot believe how fast this year has flown by.First, Thank you for your business, support, refe …

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Season's Greetings

Posted by Mindy Tulsi-Ingram on 24th Nov 2021

Season's Greetings

Happy Holidays! This time of year we often take to reflect and express our gratitude to those that helped us get to where we are this year. Usually we take this time to reflect on the people within ou …

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Holiday Party

Posted by Mindy Tulsi-Ingram on 18th Nov 2021

Holiday Party

As we approach the most magical time of year, we are also approaching what some would consider the most stressful time of year. The time of year where you have to start planning your office holiday …

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November 2021 Newsletter: New Thinking

Posted by Mindy Tulsi-Ingram on 8th Nov 2021

November 2021 Newsletter: New Thinking

We have all been reading about the great resignation. Prior to Covid-19, we were already experiencing workplace misery even here in Canada. In January 2015 Insight West Research in Canada reported tha …

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October 2021 Newsletter: Thank you

Posted by Mindy Tulsi-Ingram on 8th Oct 2021

October 2021 Newsletter: Thank you

Thank you to Flourish – Thrive Together for the opportunity to speak about the sponsorship of Lilianna’s Education through Ruben’s Shoes Society. Give thanks by giving to Liliana’s education throug …

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September 2021 Newsletter: Renewed Hope

Posted by Mindy Tulsi-Ingram on 10th Sep 2021

September 2021 Newsletter: Renewed Hope

My husband Steve and I had an amazing visit with our son Aaron last month. Aaron worked at Canfor paper mill in Prince George over the summer. The drive was beautiful, and it was relaxing to get away …

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August 2021 Newsletter: Help is on the way!

Posted by Mindy Tulsi-Ingram on 13th Aug 2021

August 2021 Newsletter: Help is on the way!

August can sometimes feel like the Sunday of Summer. Vacations are coming to an end, school is starting soon, and many will be heading back to the office after a long period of working from home. Gra …

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July 2021 Newsletter: Treading Gently

Posted by Mindy Tulsi-Ingram on 13th Jul 2021

July 2021 Newsletter: Treading Gently

Surfers study the incoming waves intently, watching the rise and fall of the surf before they even think about mounting their surfboard. Like these master athletes, we have observed our communities, o …

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June 2021 Newsletter: Father’s Day

Posted by Mindy Tulsi-Ingram on 7th Jun 2021

June 2021 Newsletter: Father’s Day

June brings us the midpoint of the year, which always seems to arrive so quickly. This year, Father’s Day takes place on Sunday June 20th. This holiday gives us the opportunity to celebrate and honour …

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May 2021 Newsletter: Mother's Day

Posted by Mindy Tulsi-Ingram on 3rd May 2021

May 2021 Newsletter: Mother's Day

This May, I am grateful for the influence of all the mothers in my life. This includes my mother, my mother-in-law, my biological aunties and my many other aunties (in Singapore, every mother older th …

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April 2021 Newsletter: Reasons to Unplug

Posted by Mindy Tulsi-Ingram on 9th Apr 2021

April 2021 Newsletter: Reasons to Unplug

Last weekend, I was delighted to hear that my Qigong classes in the outdoors had started. Qigong is a physical meditative practice that has its roots in ancient Chinese medicine. It is purported to …

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Administrative Professionals Appreciation Day

Posted by MIndy Tulsi-Ingram on 6th Apr 2021

Administrative Professionals Appreciation Day

Administrative Professionals Appreciation Day is on April 21st this year. This event will give people in management roles a chance to acknowledge the administrative professionals that allo …

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March 2021 Newsletter & SNACK HEROS GIVEAWAY

Posted by Mindy Tulsi-Ingram on 4th Mar 2021

March 2021 Newsletter & SNACK HEROS GIVEAWAY

As we reach the one year anniversary of our entrance into lockdown, I see the impact of the year on my friends and family, and I feel it myself. Even performing regular day-to-day tasks has become dif …

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February 2021 Newsletter: A Labour of Love

Posted by Mindy Tulsi-Ingram on 5th Feb 2021

February 2021 Newsletter: A Labour of Love

It’s Valentine’s Day, which means it’s time to show our love. In recent years, psychologists have delved into the world of “love languages”, exposing the different ways we are able to transmit and rec …

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Chocolate for Valentine’s Day

Posted by MIndy Tulsi-Ingram on 2nd Feb 2021

Chocolate for Valentine’s Day

For years, we have associated Valentine’s Day and the rich, delectable edible treat: chocolate. However, long before the popularization of the February holiday, ancient cultures were harvesting and …

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Valentine's Day 2021 - First Impression

Posted by MIndy Tulsi-Ingram on 1st Feb 2021

Valentine's Day 2021 - First Impression

With Valentine’s Day just around the corner, we at Green & Green are feeling romantic, or maybe it’s just me. Even though I’ve been married for over 20 years, I get nostalgic thinking about the first …

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January 2021 Newsletter: In Gratitude

Posted by Mindy Tulsi-Ingram on 15th Jan 2021

January 2021 Newsletter: In Gratitude

As I look back over the year, I am in awe of how much I have to be grateful for. This past year presented immerse challenges and uncertainties. However, there were also glimmers of hope and acts of l …

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A Beginner’s Guide to Cognac

Posted by Mindy Tulsi-Ingram on 11th Jan 2021

A Beginner’s Guide to Cognac

When we think of cognac, many conjure images of smoke jacket-clad academics sipping expensive brandy straight in their libraries. However, cognac is delicious and affordable alternative to wine that …

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​Chanukah Traditions

Posted by Mindy Tulsi-Ingram on 11th Dec 2020

​Chanukah Traditions

Chanukah is a special time of year for Jewish People all over the world. This year, Chanukah began at sundown on December 10th and will last eight days. First dubbed “the festival of lights” by the e …

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December 2020 Newsletter: A Toast to YOU! 

Posted by Mindy Tulsi-Ingram on 4th Dec 2020

December 2020 Newsletter: A Toast to YOU! 

Oh what a year it has been, to say the least…More than ever, it’s so important to reach out (while staying more than six feet away). It is my passion to help others convey their care - this passion dr …

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Holiday Messages:  Make it Personal

Posted by Mindy Tulsi-Ingram on 30th Nov 2020

Holiday Messages: Make it Personal

This year, perhaps more than ever, your employees and clients deserve acknowledgement for their resilience through the twists and turns of 2020. Holiday gifts are a wonderful expression of gratitude a …

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November Light - November Newsletter

Posted by Mindy Tulsi-Ingram on 5th Nov 2020

November Light - November Newsletter

The other day I ran into my neighbour, Dr. Richard Hopkins, Emeritus from University of British Columbia School of Library Archival & Information Studies and we started chatting about books. I admitte …

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